What Brings Men to Therapy

You may be seeking help with a precise issue in mind or without a clear understanding of what is going wrong other than something is missing from life. Either way therapy can be helpful. I work with men (and women as well) facing a variety of mental health concerns including the following.

Relationships

Communication, intimacy, marriage, family conflict, emotional connection.

Shame & Self-Destructive Patterns

Compulsions, avoidance, secrecy, behaviors that don’t align with your values.

Anxiety, Depression, & Burnout

Feeling overwhelmed, numb, exhausted, irritable, or unable to enjoy life.

Trauma & PTSD

Combat and military trauma, childhood trauma, sexual trauma, and other traumatic experiences.

Identity & Purpose

Life transitions, achievement, meaning, masculinity, career, purpose.

Faith & Spirituality

Doubt, religious questions, spiritual stagnation, values and identity.

Veterans

Deployment, transition, military culture, relationships, reintegration.